On this episode Kathi discusses an age old tradition that is a simple way to be more healthy, vibrant and alive.

Johnson with the step back jumper

Erikka Storch

Can You Relate? Could You Survive? - Contextual Factors Impacting Education - Presented by Sarah Schimmel

Peggy Sims

Holly Racine, PhD

Wheeling City Council

Miriam Douglas

Sarah Brammer, MSPAS, PA-C
Program Director

Inside Hilltopper Athletics - October 14, 2025