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WatchHEALTHY U - SEASON 2 EPISODE 17 - NOVEMBER 29, 2018 Sarah Dean from Dean's Natural Wellness returns to discuss managing alcohol during the holiday season. Kathi gives some tips, recipes and…
WatchHEALTHY U - SEASON 2 EPISODE 21 - MARCH 21, 2019 Lisa Snodgrass joins Kathi with some tips on spring cleaning. Late in the kitchen, Kathi discusses spring cleaning your diet too.