Men's Basketball vs Charleston - January 31, 2026

A Topper Station Production

Eric Rubel from CrossRoads Farm joins Kathi to discuss the importance of "real" food. Later in the kitchen, Kathi shares an easy low carb…

Sarah Brammer, MSPAS, PA-C
Program Director

Jessica Davis MSN, MSEd, RN

Lisa Snodgrass joins Kathi with some tips on spring cleaning. Late in the kitchen, Kathi discusses spring cleaning your diet too.

Coaching in Education: It's Not Just for Athletes - Presented by Zac Shutler and Jamal Crook

Kim Rhodenbaugh Lewallen an Olympian and author of the book Master of the Mask. She shares her story of sexual assault, an eating disorder…

Creative Ways to Use Cardboard in the Classroom - Presented by Lou Karas

Jennifer Childers MSPAS, PA-C
Associate Professor